Cara mudah dan cepat menghilangkan jerawat secara alami

Cara Menghilangkan Jerawat -Jerawat dan komedo adalah salah satu masalah kulit wajah pada remaja. Banyak remaja yang mempunyai masalah jerawat pada wajahnya. banyak cara untuk menghilangkan jerawat baik secara alami maupun dengan cara perawatan kedokteran. Namun yang sering di cari adalah cara menghilangkan jerawat secara alami, selain tanpa efek samping, bahan-bahan yang di gunakan untuk menghilangkan jerawat secara alami sangat mudah di dapat, bahkan bahan-bahan tersebut terdapat di sekitar kita.
   Setelah bersusah payah menghilangkan jerawat masalah yang di hadapi selanjutnya adalah bagaimana cara menghilangkan bekas jerawat. kita tahu bahwa akibat dari menghilangkan jerawat yang tidak sesuai akan menimbulkan bekas jerawat yang sangat mengganggu penampilan. bahkan bekas jerawat yang berlebilah akan membuat rusaknya kulit wajah hal tersebut dapat menghilangkan rasa percaya diri pada remaja.

  Sebelum kita membahas bagaimana cara untuk menghilangkan bekas jerawat baik secara alami atau tradisional amaupun secara perawatan kedokteran ada baiknya kita simak tips menghilangkan jerawat terlebih dahulu. menghilangkan jerawat yang benar akan berpengaruh terhadap bekas jerawat. jika cara menghilangkan jerawat tersebut di lakukan dengan baik dan hati-hati maka bekas jerawat tersebut akan semakin sedikit.

   Berikut adalah cara menghilangkan jerawat secara alami dan cepat:

Pencegahan dan perawatan melalui aktivitas sehari-hari :
1. Cuci muka minimal 3 x sehari
    Setelah beraktivitas maka kulit muka akan  kotor dan berminyak oleh karena itu biasakanlah untuk mencuci muka. waktu-waktu yang di anjurkan untuk mencuci muka yaitu,
Sebelum tidur, Bangun tidur, Saat mandi, Sesudah beraktivitas dan setelah berolah raga.
catatan jangan mencuci muka menggunakan sabun mandi hal tersebut akan membuka pori-pori pada kulit muka, hal tersebut bisa memicu tumbuhnya jerawat pada muka. gunakanlah sabun khusus untuk mencuci muka.

2. Jangan menggunakan Kosmetik yang berlebuhan
    Penggunaaan kosmetik yang berlebihan juga bisa memicu timbulnya jerawat pada kulit muka.
Kosmetik yang mengandung bahan-bahan kimia akan mempengaruhi kulit wajah, penggunaan kosmetik yang tidak sesuai bisa menimbulkan alergi pada kulit wajah dan akhirnya menjadi masalah timbulnya jerawat. gunakanlah kosmetik yang sesuai dengan tipe kulit anda dan tidak berlebihan dalam penggunaanya serta kosmetik yang benar-benar terjamin keamanannya.

3. Sering-seringlah berolahraga
    Olahrahga akan membuat anda berkeringat, kotoran yang ada dalam kulit akan terbawa/terbuang oleh keringat yang keluar lewat pori-pori kulit. ketika wajah berkeringat segeralah di lap jangan menunggu sampai keringat mengering. jika keringat di biarkan mengering hal tersebut dapat membuat kotoran yang terbawa oleh keringat akan kembali masuk ke pori-pori kulit. bawalah handuk untuk mengelap keringat dan cuci muka setelah berolahraga.

4. Jangan mengelap keringat dengan tangan.
    Ketika beraktivitas tangan akan terkontak dengan barang-barang yang di pegangnya. hal tersebut dapat mengakibatkan tangan kotor dan mengandung kuman. jadi janganlah menyentuh kulit muka dengan tangan. bawalah tisyu untuk mengelap keringat.

5. Perbanyak minum air putih.
    Selain bagus untuk tubuh konsumsi air putih yang cukup akan membantu metabolisme dalam tubuh yang akan menghasilkan keringat untuk membuang kotoran dalam kulit melalui keringat yang keluar melalui pori-pori kulit.

6. Hindari Stres
    Stres akan menimbulakan hormon pemicu jerawat anda meningkat, jadi sebisa mungkin hindarilah Stres

7. Ini yang sangat penting
    Jika jerawat baru muncul janganlah sekali-kali di pencet. hal tersebut dapat mengakibatkan peradangan dan carian yang keluar akan menyebar ke pori-pori di sekitarnya itu yang akan memicu timbulnya jerawat baru di sekitarnya dengan kata lain jerawat akan bertambah banyak.

Cara Menghilangkan Jerawat

Pengobatan dan cara menghilangkan jerawat secara alami :
   Cara menghilangkan jerawat secara alami mempunyai banyak keuntungan antara lain, biaya yang murah, bahan-bahan mudah di dapat, dan tidak menimbulkan efek samping. namun cara ini memerlukan kesabaran karena tidak akan secepat perawatan secara kedokteran.

Berikut adalah bahan-bahan yang bisa di gunakan untuk menghilangkan jerawat secara alami:
1. Mentimun
2. Tomat
3. Jeruk nipis
4. Daun Lidah buaya
5. Daun pepaya
6. Madu

Cara menggunakan bahan-bahan tersebut:

1. Mentimun
    Jerawat Baru :

• Gunakan mentimun yang masih segar
• Cuci mentimun sampai bersih
• Iris mentimun
• Cuci muka terlebih dahulu sebelum di gunakan
• Letakan irisan mentimun di bagian jerawat
• Tunggu 30-60 menit
• Bilas dengan air bersih yang hangat
• Lakukan rutin setiap hari sampai jerawat hilang

     Jerawat membandel:
     Lakukan dengan cara yang sama di atas perbedaanya hanya pada mentimun.
     Blender timun tanpa di campur dengan air  gunakan sebagai masker.

2. Tomat
    Jerawat Baru :

• Gunakan tomat yang masih segar
• Cuci tomat sampai bersih
• Iris tomat
• Cuci muka terlebih dahulu sebelum di gunakan
• Letakan irisan tomat di bagian jerawat
• Tunggu 10-20 menit
• Bilas dengan air bersih yang hangat
• Lakukan rutin setiap hari sampai jerawat hilang

     Jerawat membandel:
     Lakukan dengan cara yang sama di atas perbedaanya hanya pada tomat dan waktu penggunaan.
     Blender tomat tanpa di campur dengan air  gunakan sebagai masker tunggu 20-30 menit.

3. Jeruk Nipis

• Gunakan Jeruk nipis yang masih segar
• Cuci jeruk nipis sampai bersih
• Peras Jeruk nipis kurang lebih 2 sendok makan
• Campur dengan madu alami kurang lebih 2 sendok makan
• Oleskan pada jerawat
• Tunggu 10-20 menit
• Bilas dengan air bersih
• Lakukan rutin setiap hari sampai jerawat hilang

4. Daun lidah buaya 

• Gunakan Daun lidah buaya yang masih segar
• Cuci Daun lidah buaya sampai bersih
• Kupas Daun lidah buaya hingga tinggal dagingnya saja.
• Buat menjadi Gel
• Oleskan pada jerawat
• Tunggu 30-40 menit
• Bilas dengan air bersih
• Lakukan minimal 2 x setiap hari sampai jerawat hilang

5. Daun Pepaya

• Ambil daun pepaya kurang lebih 5 lembar
• Cuci daun pepaya sampai bersih
• Jemur hingga kering tujuannya untuk menghilangkan getah pada daun tersebut
• Jika sudah kering tumbuk dan campur dengan sedikit air hingga menjadi pasta.
• Oleskan pada jerawat
• Tunggu 10-20 menit
• Bilas dengan air bersih
• Lakukan rutin sebelum tidur hingga jerawat hilang.

6. Madu

• Gunakan Madu yang alami
• Oleskan pada jerawat
• Tunggu 10-20 menit
• Bilas dengan air bersih
• Lakukan rutin setiap hari sampai jerawat hilang 

Demikian artikel mengenai cara menghilangkan jerawat secara alami. semoga artikel ini bermanfaat bagi pembaca.

Update : Selasa, 11 Agustus 2015

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Amazing Benefits of Cat Tails Flowers

AmazingBenefitsof Cat Tails Flowers.  In this article we will present the Benefits of flowers cats. The scientific name of the plant cat tail is Acalypha hispida Burm with Euphorbiaceae classified. This plant comes from the West Indies. Plants around us are often seen cats usually planted as a home decoration.

Cats plant stand up straight. It has a round rod, branching simple and rough surface, greenish brown flowers. This plant has a single leaf with a long stalk rather alternate, oval leaves with a blunt base and a pointed tip while the serrated edge.
Well, now we will present the benefits Cat Tail. Cat tail plants possessed a considerable name in Java. Many people call the tail a cat, there are also calling monkeys, a dog leash in the Sunda plants, Wunga lancuran mine, longer participated in Bali, lofty in Maluku. This plant tastes sweet and soothing when drunk. Interest can stop bleeding or hemostatic and can also treat urinary laxative or diuretic. Leaves helpful for hemostatic cats.
Cat tail leaves can be used for the treatment of white patches on the skin due to lack of pigmentation, coughing up blood, Vitiligo, wounds, dysentery and spire.

Vitiligo
The first benefits is to treat Vitiligo, grab a handful of fresh leaves and ½ cats ginger thumb, then wash thoroughly mashed, rubbed on the parts that have white patches and then wrapped with a clean cloth / bandage. Do these treatments on a regular basis.

Wounds bleed
Benefits to treat bleeding wounds, grab a handful of flowers, cats then wash thoroughly, mash until smooth and then apply on the wound, then wrap with a clean cloth.

Treat dysentery
Benefits cat's interest to treat dysentery. Take a sheet of 15-25 flowers, then boiled until boiling, then strain and drink boiled water flowers cats.

Treating inflammatory bowel
Benefits flowers to treat colitis. Take 25 grams of flowers, then wash thoroughly. The flowers boiled until the water boils. Then the cooking water is filtered.

Treating worms
Benefits flower to treat intestinal worms. Take about 20 grams of flowers, then boiled with boiling water, then strain and drink cool boiled water after this.

Bloody vomiting
Benefits flowers cats to treat bloody vomit. Wash flowers and cats to clean cats chew raw flowers mixed with white areca nut, if there are add ginger, leaves young bark, do SCARA periodically.

Dysentery
Benefits cat's seventh interest for dysentery, 15-25 strands of flower grab the cat's tail and wash until clean and then boiled with water. Then strain and drink when cool.

Inflammatory bowel disease
Benefits flowers to treat Inflammatory Bowel. Take about 15-25 strands of flower cats, then wash thoroughly and boiled.

Wormy
Benefits flowers ninth cats to treat intestinal worms. Take about 15-25 strands of flower. Then boiled with water. After the last cold drink.

Leprosy
The next benefit is to treat leprosy. Take the cat tail leaves and wash them clean enough, add a little ginger, mash until smooth, then smeared on the body injured.
Enough already Benefits Cat Tails Flowers for our health, we may be able to understand and use these flowers well

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Health Benefits of the Boxwood Flowers

Health Benefits of the Boxwood Flowers . Canangium odoratum contains farnesol, bensoat acid, geraniol, safrole, eugenol, kadinen, gasoline acetate, linalool and pinene. All content is quite high, but it is very easy to evaporate.

Kenanga flower, often called Kenongo (Java) and has the Latin name Canangium odoratum bill is a plant of the family Annonaceae is a flower that has a very distinctive odor, and is usually known as the perfume tree, flower plants is thought to originate from Southeast Asia, including in Indonesia. Ylang flower is often used sow flowers and as a shade tree in the yard of the house or sidewalks. This flower is a wild plant that can grow up to 30 meters and can thrive in the area reaching heights of 1200 meters above sea level.

Most communities in Java are often used for ritual flower, blended with jasmine, roses and other flowers, soaked in water from seven wells, water immersion is called 'Water Flower Setaman' which is usually used for a shower for a new bride spray during the ceremony, used also when other ceremonies.

Flowers with a fragrant aroma and color is yellowish green with jasmine and magnolia flowers are beloved members of the royal family of the kingdom of the island of Java, in the interest of the nobility family used for material "ngadi salira" (body care). For use of fragrance with the scent of ylang show distinct softness to the wearer, DR. Martha Tyler said in essay entitled "East Women Beauty", Mrs. Fatmawati (wife of the first president of Indonesia, Ir. Soekarno) ordinary wear ylang flowers are mixed with pandan leaves and mangkokan leaves are boiled with coconut oil as an ingredient to blacken and nourish hair.

In addition, ylang flower is also used by some people to make traditional medicine, which can treat a cough caused by bronchitis, shortness of breath medicine, and malaria. In addition, these flowers can also be used as material for the manufacture of herbal remedies for mothers who have just given birth.

Here are the benefits of ylang flower for treatment through traditional ingredients and how to make it:
Jamu Postnatal, Done birth mother needs something to restore the condition of his body. In ancient times when doctors and midwives are still very rare, the guguni or paraji often made of herbs to restore the condition of mother after delivery. The following ingredients are used: ylang flowers are young, pegatsih, wood Rapet, key pepet, jongrahab, turmeric, jalawe, and jakeling, Everything is finely pulverized (crushed), then brewed with hot water and filtered water, and herbs ready for consumption .

Treating Bronchitis, To treat bronchitis, prepare two ylang flowers, and boil with one cup of water and wait for it to boil until the remaining half cup. Wait until the water is cold, then the water is drunk regularly every morning and afternoon.

Drugs Shortness of Breath, to treat shortness of breath due to asthma or allergies. Prepare ½ + 1 ½ handheld ylang tbsp white sugar, and boil with one cup of hot water until the remaining ½ cup, then Filter the water and then be taken regularly every morning and evening.

Treating Malaria, To treat malaria, prepare 3 ylang flower is dried, then brewed with a glass of hot water, let cool, then the water is filtered and drunk regularly until healed.

Cananga Flowers (Canangium odoratum Baill) which has many benefits and the health benefits are very rarely found. So, for readers who have ylang flower tree so well cared for considering the benefits and usefulness are so many, I hope this article is helpful. Amen.

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Benefits and Uses of Pagoda Flower

Benefits and Uses of Pagoda Flower  . Pagoda Flower which has a Latin name Clerodendrum japonicum and included in the family Verbenaceae is one of many types of ornamental plants are preferred, these plants are usually planted out in the garden-a garden, yard, or on the sidewalk outside the area. The characteristics of this plant are indicated by the height can reach 1-3 meters, Trunk full of fine hair, Single leaf, steamed, while the leaves are characterized by a wide oval shape, heart-shaped leaves of Basic, old leaves, can reach 30 cm in length, called Pagoda Flower because this plant resembles a pagoda shape or pyramid. Pagoda Flower contains chemical elements, such as: alkaloids, Potassium Salt, Substance Samak.

In addition to ornamental plants, flowers can also be used to cure a variety of diseases, including: Pagoda Flower root potent anti-inflammatory, laxative urine (diuretic), eliminating swelling, and destroy blood clots.

Pagoda Flower as the plants used to make traditional medicines, following a brief description of the plant Pagoda Flower and its use as a traditional medicine:
The nature and properties of the root, bitter, cool. Roots pagoda flower potent anti-inflammatory, laxative urine (diuretic), eliminating swelling, and destroy blood clots. The leaves taste sweet, sour, slightly brown, neutral in character. Leaves efficacious as anti-inflammatory and liquid pus. Flowers sweet, warm, floral efficacious as a sedative, as well as stop the bleeding (hemostatic).

Utilization Pagoda Flower:
A section that can be used for medicinal roots, flowers, and leaves, to the long-term storage, so that all three dried.

Roots, the roots can be used for the treatment of: back pain, rheumatic pain, -tuberculosis, lung (pulmonary TB) accompanied by coughing up blood, bleeding-piles (hemorrhoids), dysentery (dysentery), difficulty sleeping (insomnia), and bruising (bruises) because hit something hard.

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Benefits and efficacy of Shoes Flower

Benefits and efficacy of Shoes Flower. Have the Latin name hibiscus Hibiscus Rosa-sinensis L. And including shrub of the Malvaceae tribe. Hailing from Angola, hibiscus is now cultivated throughout the tropics and subtropics, especially in Sudan, Egypt, Thailand, Mexico, and China. Many hibiscus planted as an ornamental plant in tropical and subtropical regions. These plants have large flowers, red in color and no smell, the flowers of cultivars and hybrids can be a single flower (petal layer) or double flowers (petals layered) are white to yellowish, reddish Oren up.

North Africa has used hibiscus internally to support upper respiratory health, including throat throat and also used topically to support skin health.

In Europe, hibiscus has been used to support upper respiratory health, relieve occasional constipation, and increase proper circulation. It is generally used in combination with lemon balm and St. John's wort for anxiety and sometimes difficult to sleep.

In the area of Sumatra and Malaysia called Bunga Raya hibiscus, Javanese call this flower as flower worawari. On 28 July 1960 the interest was designated as the national flower of Malaysia state.

Phytochemicals
Approximately 15-30 percent of the plant consists of a hibiscus plant acids, including citric acid, malic acid, tartaric acid and aloe-hydroxycitric acid lactone, the hibiscus acid, which is unique for hibiscus.

It can be used as an ornamental plant, Shoes Flower can also be used to cure various diseases, That is:
•  Shoes Flower for drug whitish
Provide 15 gr. Hibiscus is still fresh, 15 gr. Cock's comb, 30 gr. Fresh pomegranate skin, wash thoroughly, then boiled all the ingredients with a water volume of 500 ml. Until the water is reduced to 200 ml. Then filtered and take water, drinking water is routinely concoction twice a day until healed.

•  Shoes Flower to launch menstrual
Provide 3 hibiscus blossoms, fresh, wash thoroughly, then mash until smooth, add to 150 ml of boiled water, a fan of white rice vinegar to taste, then mix well, Strain and take the water, drink the potion of water 3 times a day to drink 100 ml.

•  Shoes Flower for cough slimy and bloody
Provide 2 shoe flowers are still fresh, the flowers knead, then brewed using 400 ml of boiling water, cover and let sit overnight, strain and take the water the next day, Add the honey to taste to taste, drink the potion regularly every morning before eating, to cough cure.

• Shoes Flower to treat inflammation of the airways
2 Provide fresh Shoes Flower, then washed thoroughly, mash until smooth, add 100 ml of water, then add a little salt, mix well, squeeze and take water, drinking potions routine 2 times a day.

• Shoes Flower to treat malarial fever s
50 ounces of hibiscus leaves, half a papaya leaves, 10 grams of salt English, the material is boiled with half a liter of water waiting to boil water, strain and take the water, drink potions while still warm.

Similarly, an article about the benefits and efficacy of Shoes Flower, hopefully this article can be helpful for the reader, do not hesitate to take advantage of anything that comes from nature because God created all things there must be benefits contained therein, while we know how the processing and properties of plants which had made for us all, why do not we take advantage of as well as a sign of our gratitude to God for mercy and give pleasure to all of us.

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Benefits of Vitamin C for the Body

Benefits of Vitamin C for the Body. Vitamin C is a vitamin that can be dissolved in water. Vitamin C has a very important role to enhance the immune system, vitamin C this term refers to the ascorbic acid compound which is the form most commonly used. The basic function of vitamin C is a boost immunity and help the healing process, so that the body becomes more fit, in addition main function of vitamin C is an antioxidant, which neutralizes toxins in the body and free radicals in the blood and fluids of the body cells, with this vitamin C can prevent possible oxidation of LDL cholesterol and prevent blockage of blood vessels bias so it does not cause hypertension and heart disease.

Many people regard that the source of the highest vitamin C are oranges, but other than citrus fruit such as guava, lemon and kiwi also contains a lot of vitamin C. The best source of vitamin C is derived from fresh fruits, vegetables and juice. The content of vitamin C in half a cup (125 ml) orange juice about 50 mg. In addition to citrus fruits, you can get vitamin C from other sources such as kiwi fruit, strowberi, peppers, and brassica vegetables such as broccoli and cabbage.

Here is Explanation about the benefits of vitamin C:
Overcoming Flu, Vitamin C does not directly heal the Flu. However, M any consume vitamin C can accelerate the healing of the disease influenza poses.

Immune System, Vitamin C has an important role in keeping the immune system against infections caused by viruses, bacteria and free radicals.
As an antioxidant, Vitamin C as antioxidants, can improve the body's cells and skin tissue damaged by free radicals.

Eye disease, One of the most common eye disease is cataract. Routine vitamin C can help prevent every day cataract.

Skin Health, Vitamin C also plays an important role in beauty care in order to improve blood circulation, so that the skin feels fresh and comfortable view, because Vitamin C stimulates the formation of collagen in the skin and protect it from damage.
Another benefit for the skin include:
• Brighten the skin, making the skin healthy and glowing
• Protects skin from free radicals
• Pressing the likelihood of pigmentation due to the influence of UV-B
• Increase the synthetic collagen
• As an antioxidant

Cancer, Many of the researchers who claim that not a few women who consume a lot of vitamin C with regular good food from fruits or vegetables (not supplements), have a lower risk of breast cancer.

The symptoms of vitamin C deficiency is known by loss of appetite, muscle cramps, dry skin, hair branching, bleeding gums, anemia, infections, slow healing process.

While excess levels of vitamin C can be known with diarrhea and high stomach acid. if this happens the excess vitamin C in a long time, can cause pain or pain during urination because vitamin C is out in the form of crystals.

Vitamin C is very important for us, we should consume lots of vitamins, especially vitamin C, both produced from fruits or vegetables because fruits and vegetables contain lots of vitamin C. Similarly, an article about the benefits of vitamin C, may be add to our knowledge.

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Benefits of Vitamin D to your health

Benefits of Vitamin D to your health. When talking about food is closely related to vitamins. In the food we eat must contain vitamins. There are various vitamins that are usually contained in the food, such as vitamins A, B, C, D, E and others.

Levels of vitamins in each food is not the same, no dominant contains vitamin A, there is also the dominant vitamin C. Vitamin not only from food, can also be sourced from additional supplement. Below will review about vitamins that play an important role in bone namely vitamin D.





Vitamin D and Body Health
Vitamin D takes a dominant share in maintaining the freshness of the body, for example:

First, the body's vitamin D bones will remain strong, and the absorption of calcium in the body is more effective, prevent bone loss in adults, preventing bone diseases such as rickets.

Second, vitamin D can prevent colon anker, people with higher levels of vitamin D in the blood less likely to develop colon cancer risk in people with levels of vitamin D in the blood is low.

Third, with low levels of vitamin D are often owned by people who are overweight (obese). From this it can be concluded that people who were obese (had a lot of fat) levels of vitamin D were included in the body fat many are tied, thus taking a lot of vitamin D may help people lose weight.

Fourth, vitamin D when it is associated with the development and function of the brain, can reduce the symptoms of mild depression.

Fifth, the levels of vitamin D in the body can also affect the heart. People with low vitamin D levels greater risk of heart problems.
Sixth, was instrumental in forming strong teeth, and calcium absorption in the gastrointestinal tract.


Sources of Vitamin D
Vitamin D comes from food, especially food from green plants such as vegetables. Vegetable sources of vitamin D we can easily find, such as tomatoes, broccoli and so on. Vitamin D is also derived from animals, such as beef and fish, eggs. In addition to food-related vitamin D is also closely associated with the sun.

What is the relationship of vitamin D with sunlight?
Vitamin D is produced when sunlight touches our skin. It is the main source of vitamin D in the body. Our body contains provitamin D that can be active when the sun illuminated. In a quarter of an hour in the sunshine able to produce vitamin D in the body. With so does not need an allergy or avoid sunlight, as the sun or the shade under the sun light mediates changes in provitamin D to vitamin D is very good for bone growth. There was little we meet in the age of the children are deficient in vitamin D, this sort of netting because their parents took their children to play outdoors.

Benefits of Vitamin D
Many of the benefits of vitamin D, including vitamin D affects the body's health, such as preventing diarrhea. Helpful addition to preventing various diseases of vitamin D also support the growth of bones and teeth.

So, with the many benefits of vitamin D for health, let us meet the needs of vitamin D in our body. Not necessarily with expensive food intake, which contain vitamin D, to bask in the sun is able to mediate the fulfillment of vitamin D in our body. Vitamin D in the body is fulfilled, healthy bones, teeth and organs that require the intake of vitamin D will be fulfilled.

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Benefits of Binahong for Health

Benefits of Binahong for Health - Hearing the word binahong may be familiar to our ears, what it binahong?. Binahong is a plant that the leaves have a myriad of benefits. From the name "binahong" comes from the Korean language. This plant has long leaves are used for medicinal herbs in the Chinese mainland. In Indonesia also are familiar with plants binahong. This is evidenced by the proliferation of writing to review the usefulness binahong for the health of the body, also proved to many people who know (familiar) with this plant.

Content of Plants and Habitats Binahong
Plants binahong exactly in the leaves contain saponins which act as anti-bacterial. Pelifenol containing compounds and alkaloids.
In binahong leaves also contained essential oil has many properties as an ingredient analgesics, stimulants, enzymatic, anti-septic outside in, upset stomach. Can also be used as fragrance materials and soap. There are many other ingredients in the leaves binahong, oleanolik acid is also present in the leaves binahong, this acid has a property not lose much with essential oils, which strengthen cell resistance to infection and can regenerate cells.

Binahong habitat in upland areas and low, do not need much sun, more suitable in the shade. Life vines, so prepare for the propagation of this plant growth.

Efficacy Leaves Binahong
Binahong leaf has many advantages such as:
One, binahong leaves can be used as a cough medicine. You do this by boiling the leaves binahong, for a number leaves no definite rules, then the results binahong leaf decoction drunk. Taken once daily.

Two, for hemorrhoid medication. Same way, by boiling the leaves binahong 16 sheets with 3 cups of water. Leave to be a glass of water, then drink one time a day.

Three, to the drug (hypotension) blood pressure low. How to boil binahong 8 sheets with 2 cups of water. Leave a glass, then drink one time a day.

Four, drug bleeding gums. How to boil binahong 4 leaves with 2 cups of water. Leave a glass, then drink once a day.

Five, acne medication. How to boil 8 binahong leaves with 2 cups of water. Boiled up into a glass. Drink once a day.

Six, drug diabetetes (diabetes). How to boil 11 binahong leaves in 3 cups of water. Boil 2 cups of water until the leaves binahong. Drink 1 time a day.

Seven, medication postpartum. How to boil 7 binahong leaves with 2 cups of water. Boil until leaving glass. Drink once a day.

Eight, medication shortness of breath. How to boil 7 binahong leaves with 2 cups of water. Boil until leaving glass. Taken once a day.

Nine, inflamed kidney medicine. Same way with medication shortness of breath.
Ten, swollen intestines medicine. How to boil 3 binahong leaves with 2 cups of water. Boil until the remaining 1 cup of water. Taken once a day.

Eleven, appetite enhancer. How to boil 5 binahong leaves with 2 cups of water. Boil until leaving glass. Taken once a day.

Twelve, launch coming months. How to boil 3 binahong leaves with 2 cups of water. Boiled up into a glass. Taken once a day.

Thirteen, cure wounds (wound accelerate drying). You do this by wringing some leaves and slimy binahong until blended, then placed on the wound area.

Fourteen, drug dysentery (dysentery). How to boil 10 binahong leaves with 2 cups of water. Boil until leaving a glass of water. Drink once a day.

Fifteen, drugs eczema (itchy skin). The trick with 10 to 15 leaves binahong with 3 cups of water. Boil 2 cups of water to the leaves. Taken once daily

There are many more properties binahong other leaves. Immediately equip pharmacy your life with binahong plants, because the herbs complement the house with leaves binahong, a myriad of leaves binahong properties will be obtained.

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Benefits and efficacy of Vitamin B Exceptional

Benefits and efficacy of Vitamin B Exceptional. Vitamin B is a vitamin that is needed by the body. B vitamins can be dissolved in water and Vitamin B is not produced by the body, so we need to get it from the intake of foods that contain these substances. The nature of vitamin B can not be processed and stored in the body, so the supply is required on a regular basis so that the body is not deficient in vitamin B.

Vitamin B can be useful for:
- Relieve Stress, Anxiety and Depression
- Assist in the Memory
- Relieve PMS
- Reduced risk of heart disease

B complex vitamins are essential nutrients for all things related to the mind: mood, memory, even migraines can benefit from B. In the right amount, B can extinguish anxiety, lift depression, ease PMS, and increase your energy.

Vitamin B is a family of related chemical nutrients that work as a team. They improve mood and health benefits of a complicated behind the scenes work in the body.

Some vitamin B cells help burn fat and glucose for energy. Others help make neurotransmitters such as serotonin. And several B vitamins help the production and repair of DNA.

Many of us do not get enough vitamin B; according to the USDA, deficiency of folic acid, B12, and B6 are very common. Ensure that your diet contains plenty of food rich in vitamin B, such as - dark green vegetables, protein from animal sources, and grains - very important. Be sure to consult with your doctor if you are interested in taking vitamin B for medicinal use.

Here are a variety of B vitamins and their benefits:
Thiamine (B1)
Requirements increase with a diet high in carbohydrates and sugar 10-100 mg

Riboflavin (B2)
Higher doses proven to reduce migraine headaches 10-400 mg

Niacinamide (B3)
Helps boost energy; required for DNA repair; the form of niacin can cause flushing of 50-100 mg

Pyridoxine (B6)
Needed for neurotransmitters, such as serotonin; can relieve PMS
10-50 mg of pantothenic acid speed wound healing; high dose form panethine can reduce cholesterol levels 10-100 mg.

Folic acid (B9)
Lowering the risk of heart disease, stroke, and birth defects; prevention of colon cancer 400-800 mcg

Cyanocobalamin (B12)
Can improve memory and reverse the mental decline from 20 to 1.000 mcg biotin high doses, combined with chromium, improve blood sugar control 30-100 mcg of choline needed for normal brain function and memori50-200 mg of inositol

Helpful for anxiety and depression attacks 50-200 mg Para-amino benzoic acid (PABA) One of the few nutrients that are beneficial in scleroderma, a connective tissue disease 30-100 mg
B vitamins are best taken from food, because vitamin B can cause nausea if taken on an empty stomach and in the morning. (Vitamin B6 increases the activity of neurotransmitters, when taken at the end of the day, it can lead to increased dreaming, so restless night's sleep).
Similarly, an article about the benefits of vitamin B, I hope to increase our knowledge, we know a lot about the benefits of vitamin B will make us increasingly concerned about health.

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Benefits and Health Benefits of Lotus

Benefits and Health Benefits of Lotus. It Has the Latin name Nelimbium Nelumbo Druce interred in Nympheaceae family, and has local name: Padma, lotus, Terate, tarate, large lotus. It is one of the ornamental plants because the flowers are beautiful and fragrant, and the flowers sticking out adds to its beauty. The lotus flower is a plant that is unique because it is the only plant that can live in water, soil and air simultaneously. This plant has great health benefits and Asian cultures have realized this fact from time immemorial.

All parts of the lotus flower has the efficacy of the leaves, rhizomes, stems, flowers, seeds, flowers are like a sponge buffer (receptacle), and shoot seed all its purpose, including roots also exist usefulness, lotus roots are grown as an annual crop of root vegetables in the pool adjusted. Although the lotus can be raised from seed, commercial, rhizomes with meristems (growing points) are preferred for cultivation because it takes less time for crop production. Activity in plant rhizomes usually coincides with the emergence of a large floating leaves about 5-6 months after implantation.

Benefits of Lotus
Here's an example of the use of lotus flower for traditional medicine:

1. Coughing blood, vomiting blood
Prepare the lotus rhizome washed, then made juice. Create one glass size of 200 cc. Drink a potion of lotus rhizome juice regularly every day for 3-5 days.

2. Drug Dysentery
50 g and 10 g lotus rhizome of ginger pounded, take water. Add 100 cc of water, cook until boiling. Wait until the cold water, add 1 tablespoon of pure honey, into the concoction, mix well and drink at once.

3. Out of blood from the nose (nosebleeds)
The mashed lotus root taste, squeeze and take water, then drop it into the nostrils.

4. Lowering high blood
10 grams and 15 grams of lotus seeds lotus buds boiled with-350 cc. Drink the potion daily routine as drinking tea.

5. heart disease and liver 
100 grams and 50 grams of lotus rhizome roots of the weeds, cut into pieces. Boil it all in 500 cc of water until the remaining 250 cc. The water is filtered and drunk.

6. Overcoming red eyes due to irritation
3 grams and 9 grams of lotus seeds chrysanthemum, steamed, after a cold, Stem on eye wear fabric. Do routine 2 times a day every morning and evening.

7. Coping with stress and depression
20 grains of lotus seeds, longan seed 15 g, 10 g and 10 grains angco Kim come. Boil these ingredients use 600 cc of water until only 300 cc.


In addition to the lotus flower, lotus root also has several benefits:
Lotus root is a root vegetable calorie. Nevertheless, it is composed of several health benefits such as phytonutrients, minerals, and some vitamins.

The roots of the lotus flower (aka water lily) grow under water in the mud. They have the sausage as in the form of bulbs that have the air channel through them. Lotus root is consumed by many cultures throughout Asia, as medicine, tea, salads, soups, stir fry, fried and even juice!
Nutritional benefits

Lotus root is rich in vitamin C and traces of vitamin B. It also has essential minerals such as iron, phosphorus, copper, manganese, calcium, sodium, and high amount of protein.

Health benefits
Anemia due to heavy menstrual: lotus root juice or soup is useful to build up the blood in women with heavy menstrual blood loss as a result. Drink juice or soup three days continuously after menstruation.

Similarly, an article about the benefits and efficacy of lotus flower to health, hopefully can add insight and be helpful to the reader.

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Facial treatment for healthy body purposes

Facial treatment for healthy body purposes . Our faces is the greatest treasure for our future. That’s why so many people going race to do surgery or any expensive treatment to get their extraordinary face in public society. Those kind of treatment precisely bring them a big risk eventually, like a skin cancer, under control acne and damage skin out-inside. You don’t need to expend you money for those risk treatment. Everything in your neighborhood is the extraordinary treatment. Besides your body, this treatment must support your healthy body too. Firstly, let’s go to your kitchen!

There is so many flavor that we can use for facial treatment. Onion is nature anti aging for wrinkled face mess. Onion can be drink directly with salt and lime, two times a day to help your faces skin remake and build anti cancer for your body. Besides, onion as a flavor will serve you poison killer from the ingredients you cook. Other is tomato, this fresh fruit vegetables that we already know full of vitamin C that help our body endurances. Don’t underestimate this small fruits, as onion did, tomato also can remake your face skin, since you eat this 1kg a day or at least 3 tomato a day. A cooked tomato could lost the advantages because the undercooked one is the best time to eat. Another face skin remake from your kitchen is the green vegetables. As everyone know, green vegetables is fiber food. Fiber food is always we need for expedite flowing food inside your body. Besides this advantages, fiber food from green vegetables bring us young durable pure medicine, absolutely, in purpose for our face skin. See! Only by open your refrigerator and kitchen, we can do a facial treatment and healthy body as bonus.

Food is use when we eat, how about do a facial treatment for healthy body purpose other than food? Absolutely, it can be done in mineral water? Yes, mineral water is other facial treatment that cheaper than flavor and vegetables. As everybody know, we have 75% water inside our body. You can imagine as a plant, how if they didn’t get any water, they become wrinkled. It happen in our body too if we didn’t get enough water, our body become wrinkled, indeed, our face skin also. Everyday we need at least 8 glass of water as 1,5 liters a day. It should be hard to drink those size of water, but if you do it gradually, it will done easily. Another, easiest way to get young durable medicine is smile. In ordinary smile, laugh or loudly laugh you can build your young age again. With smile or laugh, you just like massage your face skin inside and outside. When people smile, they serve themselves with joy mind and light for burden. People health depend on their mind, people got wrinkled depend on what they feel about their problems. That’s why in the hospital, the nurse and doctor did make the patient keep smile every time they meet. This habit cause happy feeling and make them forget their problems.

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How to keep endure our healthy body

How to keep endure our healthy body. Whenever weather, you should keep endure your healthy body. Indeed, to endure your healthy you should prepare several fruits to eat regularly and do some exercise. But, is it enough to endure your healthy? Since we wake up, until we go to sleep again, we need do a regularly activities and avoid some food or activities also. As we always hear from our grandparents, “do walking in the morning to endure your healthy!”. Those advice isn’t fault at all, because in the morning, the air still going fresh from haze around. The air turn from CO2 to O2, do simultaneously every time the sun shining in the morning. Besides, when we woke up, the air in our room had fulfill with CO2, so we should open the windows to turn the air circulation. It just about the air in the morning, then how we do endure our healthy during walk in the morning? The answer is by heat up our “sleep” body muscle to turn in aware for begin the activity. Only by a simple walk, we can do a thousand heat up in our body muscle and body cell.

Still talking in the morning, after done the exercise air and muscle, now we turn to breakfast. Actually, not only for breakfast, but also for another meal time, we should avoid some particular flavor, like preservative flavoring in cooking ingredients. Although for some people, they still use this flavor, but for important reason, it should be stopped. Preservative flavoring ingredients will serve a damage organs gradually. It will continuing time by time damaging your particular organs and undetected before it going worst. It better to you use the nature flavor such as onion, salt, pepper, chili and others. Nature flavor usage is more healthy for our body, indeed, helps to endure it lasting.

As doing excercise, keep endure our healthy body have to done regularly. Another regularly things we can done to endure our body is keep drink mineral water 8 glasses or 1,5 liters a day. It won’t be hard if we done it regularly, little by little. As doing exercise, only get sunbathe for your back in regularly, will serve you freely D vitamin to keep your bone tough. Just another one simple regularly things to do for endure our keep healthy body is splash water on your face or take a bath 2 until3 times a day. This kind activity looks so simple, but it is give you alot advantages for your healthy. Endure our health isn’t about the weather, it is all about a will. All activity about is talking about simple activity in our life, but did it regularly will be so hard to do if there is no a will before. People who never thanksful about their healthy , will regret it when they should pay so expensive take medical cost. Then how to keep endure our healthy body, is the way how we could thanksful about our efforts to get them.

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Keep our eyes brightly

Keep our eyes brightly. Eyes is important part in our body as the primary sense. Through the eyes, we can observe everything and enjoy the atmosphere in our neighbourhood. That’s why we need to keep our eyes health. Without our awareness to keep our healthy eyes, there must be some disease into our eyes. Some of the eyes disease like myopia, hypermetropia, presbyiopia, colorblind, and blind. Don’t be so worry about those kind of disease if we regularly keep our eyes healthy by notice everything we should do or not for our eyes.

Several ways to keep our healthy eyes, such as do observe about our family member history in eyes disease. Ask to the whole family member, also from the grandparents. It could measure, how much percentage you could got those kind of disease. Other, keep measure the distance view for everything you read and you see. You have to know that ideal distance to watch TV is 50-100 cm and read book or laptop should in 30 cm. Keep aware to read book and watch TV when the main lamp is on. It will avoid your matrix retina stay in normal position, not to heavy work. Still about retina work, don’t scratch your eyes too often when your eyes going itchiness. You don’t know which is your eyes full of bactery overall, then make your eyes going to irritate. Surely, when your eyes going to heavy awake, just go to sleep and give your eyes rest. Your reading activity and working in front of the computer will make your eyes tired and sold to get close some minutes for rest time. If you ever doing this, don’t push your eyes keep awake, it will irritate your us.

Looks around with your bright eyes will be joyful. So, make sure that you have brought a glass to avoid everything go into your eyes, while you ride, go exercise and other. Avoid your eyes by a glass from an accident and the dust. Indeed, after covering your eyes from the outside, you should protect it from the inside by eating food with A vitamin inside. Not only carrot which is having A vitamin inside, but also tomato and papaya indeed. Another A vitamin coming from some vegetables too. That's why, there is no expensive way to keep your eyes brightly ever.

Probably, we have done all of this notice and keep consuming A vitamin food, still we have to go to the doctor. Check your eyes not only when it's gone bad, but as regular schedule to avoid unpredictable disease that might happen to our eyes. Regular eye check up usually held once in 3 months. There are several steps to check the whole condition of your eyes. That’s why you need to give a particular time for a check up your eyes to the doctor. Avoiding the expensive medicine better than losing your eyesight forever. Once in 3 months willbe easy if wehave a will to keep our eyes brightly.

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Wonderful Benefits of Cambodia (Frangipani) Flowers for Health and Beauty

Wonderful Benefits of Cambodia Flowers for Health and Beauty. It has the Latin name Plumeria rubra Frangipani Flower L.cv. Acutifolia. These plants originating from Africa and tropical America. Cambodia has several types, some are small.

There Frangipani tree whose leaves are wide with a pointed tip. Frangipani flowers have different colors, ranging from white, yellow, red and pink, or a combination of these colors. Besides, handy as a yard ornament plant, Frangipani flowers can also be used as a traditional medicine to overcome a number of illnesses. Among them gonorrhea, swelling, warts, calluses, smoothes the skin and yaws.

In this article we will discuss the benefits of Cambodia Flowers Health and Beauty for more details. Parts of plants used as medicine are the roots, leaves, sap and bark.

(Plumeria acuminata) contains a compound similar to rubber, Amirin triterpenoids, lapel, kautscuk and resins. Oil contents consisting of citronella linallol, geraniol, fenetilalkohol, and farnesol. The following explanation is How to use it as a medicine.

Treats ulcers
Cambodia can also be used to treat ulcers. There are two ways, the first way to use the leaves of the Frangipani and coconut oil. Smeared with coconut oil, Frangipani flower is then placed on the affected body ulcer. Once dry, replace it with another leaf. The second way to use the Frangipani tree sap. Take Frangipani sap straight from the tree and applied to boils affected body.

Treating gonorrhea
Take 1 piece Frangipani tree roots and wash them thoroughly, then boiled in two cups of water to boil and the remaining 1 cup, Once a day.

Overcome Swelling Take the first shingle Frangipani tree bark and crushed into powder. Boil half a pot of boiling water. The water used to soak the swollen body parts if possible. If not, use it to compress.

Treating Pain cavities
To treat the teeth due to cavities very easily. Take a Frangipani tree sap using cotton, cotton is then used to pierce a hole in the tooth.

Removing warts
The same way as when it is used to remove moles. But to be vigilant because the sap, Cambodia sharper, so do not hit other parts of the body. Frangipani flowers, rich in vitamin E and emollient. In addition to drugs, Frangipani flowers can also be used for beauty, which for skin care. This gives the sensation of exotic flowers which moisturize, soften, and add nutrients and maintain skin elasticity.

Beauty
It can enhance the beauty of a person's face, but can also interfere. If you have your moles can be removed with a Frangipani tree sap. Its use way, take shape Cambodia (denagn cotton), then refine on your moles. Do it continuously to make moles disappear.

Benefits of the Frangipani flowers include:
1. Stem
There kautscuk containing white sap, resins, compounds emitting triterpenoids, a type of rubber compound, and lapel. Special to the bark serves to reduce swelling and pain and cracking on the soles of the feet. Stems also contain plummeted compounds, IE compounds as toxic glycosides. Because it is a poison, can kill germs. Avoid the eye, because it can cause blindness.

2. Flowers
It Can be used as a tea to prevent arthritis or gout, relieve cough, reduce fever, smoothen out urine, hold fainted from the heat relieve dysentery stools and relieve constipation. And fragrant Frangipani flowers can be used as an insect repellent ingredient, soaps, and perfumes.

3. Sap
It Contains an antiseptic that can relieve itching between the toes caused by germs water and the like, there are usually minor injuries in the hands or cracked heels and feet. That is all explanation of the benefits of Cambodia Flowers for Health and Beauty, Hope can be helpful to the reader.

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